No two athletes are the same, and the personal coaching provided by Coach Ben Delia recognizes this. Customized training plans are the norm here, whether you're a professional athlete, an age grouper, or just looking to get in better shape. We have a plan that will get you to the start line healthy and in the best condition possible. Along the way, we will try to keep things as fresh and fun as possible. At TRI², we strive to challenge athletes both mentally and physically by including the ever important ingredient of variety. 

We believe that the best athlete-coach relationship is one built on trust and reinforced with as much communication as possible. We keep in regular contact with athletes through both e-mail and telephone. Each training plan we offer maximizes communication as a tool to help give and receive feedback, and to monitor progress.

Please take a look at the website and see what we have to offer. If you are interested, e-mail Coach Ben at Ben@tri2coaching.com.


See you at the races!